38 Purée Food Recipes Ideas In 2021

As parents, we all understand the struggle of feeding our picky toddlers. It seems like they always prefer the high-calorie snacks over the nutritious meal you prepare for them. But don't worry! We've got you covered with 16 great high-calorie foods that your picky eater is sure to love. First up, we have avocado. Not only is it packed with healthy fats, but it's also a great source of vitamins and minerals. Plus, its creamy texture and mild flavor make it a great addition to any meal. Next on the list is nut butter. Whether it's peanut butter or almond butter, nut butters are a great way to add calories and protein to your child's diet. Spread it on toast or mix it into oatmeal for a filling and nutritious meal. If your toddler has a sweet tooth, try high-calorie fruits like bananas or mangoes. These fruits are packed with natural sugars and are sure to satisfy your child's sweet cravings. For a savory option, consider adding cheese to your child's meals. Cheese is rich in calcium and protein, and its delicious flavor is sure to please even the pickiest of eaters. And finally, we have yogurt. This creamy dairy product is high in protein and calcium, and its easy-to-eat texture makes it a great snack for little ones. Now, let's move on to our purée food recipes. These meals are perfect for adults who struggle with chewing or swallowing, but they're also great for babies who are just starting to eat solid foods. First up, we have a delicious puréed chicken and sweet potato recipe. Simply cook the chicken and sweet potatoes until they're soft, then blend them together for a creamy and filling meal. Next, we have a classic puréed vegetable soup. Chop up your favorite veggies, add them to a pot with some broth, and let it simmer until everything is soft. Then, blend it all together for a hearty and nutritious soup. And for a sweet option, try our puréed apple and cinnamon recipe. Simply cook some apples until they're soft, then blend them together with some cinnamon for a tasty and healthy apple sauce. We hope these recipes give you some new ideas for feeding your picky eaters or for adding more variety to your own meals. Remember, it's important to prioritize nutritious foods, but that doesn't mean you can't have some fun with your meals too! High calorie meals

High Calorie Meals for Picky Toddlers

If you're struggling to get your picky toddler to eat nutritious meals, try these high-calorie options:

  • Avocado
  • Nut butter
  • High-calorie fruits like bananas or mangoes
  • Cheese
  • Yogurt
Purée food recipes

Purée Food Recipes for Adults and Babies

If you or your little one struggle with chewing or swallowing, try these delicious purée food recipes:

  • Puréed chicken and sweet potato
  • Puréed vegetable soup
  • Puréed apple and cinnamon
Remember to always prioritize nutritious foods for yourself and your little ones, but don't forget to have fun with your meals too!
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