85 Best Vegan Recipes

Hey there foodies! Are you looking for some budget-friendly vegan meals that are not only delicious but also inspired by Italian cuisine? Look no further because I have got you covered! I have scoured the internet and found some amazing vegan recipes that you can make for under $3. Yes, you read that right, under $3! Let's start off with this picture-perfect dish that I found on "From My Bowl". This Italian-inspired vegan meal is not only budget-friendly but also packed with flavors. The dish is a wonderful mix of pasta, tomatoes, beans, and spinach. The best part? It only takes 30 minutes to whip up!

Italian-Inspired Vegan Pasta Dish

Vegan Italian pasta dish

  • 1 pound pasta of your choice
  • 1 can of diced tomatoes
  • 1 can of white beans
  • 1 bag of spinach
  • 4 cloves of garlic
  • 2 tbsp olive oil
  • Salt and pepper to taste
  1. Cook the pasta according to the instructions on the package
  2. While the pasta is cooking, add olive oil to a pan over medium heat
  3. Once the oil is heated, add minced garlic and cook for a minute or two until fragrant
  4. Add the can of diced tomatoes with juice and let it cook for 10 minutes.
  5. Once the tomatoes are cooked, add the can of white beans and cook for another 5 minutes
  6. Finally, add the spinach, salt, and pepper. Cook for a final 5 minutes until the spinach is wilted and everything is heated through
  7. Serve over the cooked pasta and enjoy your Italian-inspired vegan meal!
Next up, we have another mouth-watering dish that I found on Pinterest. This dish is a delightful mixture of mushrooms, onions, and pasta that is sure to please any crowd.

Mushroom and Onion Vegan Pasta

Mushroom and onion pasta

  • 1 pound pasta of your choice
  • 2 cups mushrooms, sliced
  • 1 onion, diced
  • 3 cloves of garlic
  • 3 tbsp olive oil
  • Salt and pepper to taste
  1. Cook pasta according to package instructions
  2. While the pasta is cooking, heat 2 tablespoons of olive oil in a pan over medium heat
  3. Add the sliced mushrooms and cook for 5 minutes until they are browned and crispy
  4. Remove the mushrooms from the pan and set aside on a plate
  5. Add another tablespoon of olive oil to the pan and add the diced onions
  6. Cook for 10-15 minutes until the onions are caramelized
  7. Add minced garlic to the pan and cook for an additional 1 minute
  8. Add the cooked mushrooms back to the pan with the onions and cook for another 2-3 minutes
  9. Mix the mushroom and onion mixture with the cooked pasta and toss until everything is coated
  10. Serve hot and enjoy!
These two budget-friendly vegan meals are not only delicious but also easy to make. If you are looking for ways to spice up your dinner routine, then try these recipes out! Trust me, your taste buds will thank you. Until next time, happy cooking!
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