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gerber baby food for 7 month old Gerber cereal apple bluberry

What's good family? Today we're talking all about baby food for our little ones who are 7 months old. We know how important it is to provide our babies with the right nutrients to help them grow strong and healthy, so we've got some great recipes and tips for you to try out!

Bulk Gerber Baby Food

Our first recipe is all about bulk Gerber baby food. We love this recipe because it's easy to make and it can be stored in the freezer for up to 3 months. Here's what you'll need:

  • 2 carrots
  • 2 sweet potatoes
  • 1 cup of peas
  • 1/2 cup of brown rice
  • 1/2 cup of quinoa
  • 1/2 cup of water

Here's how you make it:

  1. Peel and chop the carrots and sweet potatoes into small pieces.
  2. Add the carrots, sweet potatoes, and peas to a large pot and cover with water.
  3. Bring the water to a boil and then reduce the heat to a simmer.
  4. Cook the vegetables for about 15-20 minutes or until they are tender.
  5. While the vegetables are cooking, cook the brown rice and quinoa according to the package instructions.
  6. Drain the vegetables and add them to a blender or food processor.
  7. Add in the cooked brown rice and quinoa.
  8. Add 1/2 cup of water and blend the mixture until it is smooth.

That's it! You can store the baby food in small containers in the freezer for up to 3 months. When you're ready to use it, simply thaw it out and serve it to your little one.

7 Months Baby Food Chart for Indian Infants

Our next recipe is all about a 7 months baby food chart for Indian infants. We know that many of our families come from different cultural backgrounds, so we wanted to make sure we included a recipe that caters to our Indian families. Here's what you'll need:

  • 1/2 cup of brown rice
  • 1/2 cup of split moong dal
  • 3 cups of water
  • 1 small carrot, diced
  • 1/2 small potato, peeled and diced
  • 1/2 small onion, diced
  • 1/2 teaspoon of cumin powder
  • 1/2 teaspoon of coriander powder
  • 1/4 teaspoon of turmeric powder
  • 1 tablespoon of ghee

Here's how you make it:

  1. Wash the brown rice and moong dal until the water runs clear.
  2. Put the rice and dal in a pot with 3 cups of water.
  3. Add in the diced carrot, potato, and onion.
  4. Add in the cumin powder, coriander powder, and turmeric powder.
  5. Let the mixture come to a boil and then reduce the heat to a simmer.
  6. Cook the mixture for about 25-30 minutes or until the rice and dal are fully cooked.
  7. Once the mixture is fully cooked, add in the ghee and stir.
  8. Let the mixture cool and then puree it in a blender or food processor until it is smooth.

That's it! This recipe is a classic for Indian families and is a great way to introduce your little one to the flavors of Indian food.

We hope you enjoy these two baby food recipes and make them a part of your little one's diet. Remember, it's important to provide our babies with a variety of nutrients to help them grow strong and healthy. Happy cooking family!

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