Are you struggling to figure out what to feed your little one? Don't worry, we've got you covered! Check out these tasty and nutritious recipes for babies starting at 4 months and 6 months old.
4 Month Old Feeding Guide
Introducing solid foods to your little one can be intimidating, but this 4 month old feeding guide will help make the process a little easier!

Ingredients:
- 1 cup of breastmilk or formula
- 1/4 cup of rice cereal
Instructions:
- Mix 1 cup of breastmilk or formula with 1/4 cup of rice cereal in a bowl.
- Stir until a smooth consistency is reached.
- Offer 1-2 tablespoons to your baby using a spoon or your finger.
- Watch your baby closely for any signs of an allergic reaction, such as rash or hives.
- As your baby gets used to the rice cereal, gradually increase the amount offered at each feeding.
6 Month Old Baby Food Recipes
When your baby reaches 6 months old, it's time to introduce some new flavors and textures. These semi-solids are perfect for little ones just starting out!

Ingredients:
- 1 ripe banana
- 1/2 ripe avocado
- 2 tablespoons of breastmilk or formula
Instructions:
- Peel and mash the ripe banana with a fork until smooth.
- Scoop out the flesh of the avocado and mash it with the banana.
- Add 2 tablespoons of breastmilk or formula to the mixture and stir until well combined.
- Offer 1-2 tablespoons to your baby using a spoon or your finger.
- Watch your baby closely for any signs of an allergic reaction, such as rash or hives.
- As your baby gets used to the mixture, gradually increase the amount offered at each feeding.
These recipes are a great way to introduce your little one to new flavors and textures while still providing the nutrition they need. Remember to always watch your baby closely for any signs of an allergic reaction and consult with your pediatrician before introducing new foods.
Happy feeding!
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